Pig Oil is what you can create from Pig fat. More famously known as lard or pork fat, it is mostly used for cooking in eastern Asia. In case you don’t know, pork is the meat of Pig (domesticated). Some cultures ban the use of pork. But, others embrace the oil’s nourishing capabilities with various dishes. These include sausages, bacon, and ham. Being rich in protein, pork can be a highly nourishing part of the diet. Coming back to pork fat or the generated Pig Oil, I know you must be quite interested in the benefits. Don’t worry. I will not only talk about them but also the uses and how to make Pig Oil. So, if you are all set, let’s dive into this article all about Pig Oil.
All About Pig Oil aka Pork Fat
1. Pig Oil Benefits You Don’t Want to Miss Out
Now you know that it is pork fat that helps make Pig Oil. As is obvious, the oil brings with it loads of benefits including that of the pork.
The main component of pork is its protein which is high in nutrition. It is the bodybuilders and athletes who need it, especially because they work out a lot. After all, it’s the protein that helps repair the tear in your muscles which happens after working out.
Thus, Pig Oil is highly suitable if you need it for muscle growth.
Pork is also rich in a variety of vitamins and minerals. These include zinc, niacin, vitamin B6 and B12. It also includes highly essential and nourishing compounds like iron, thiamine, selenium, and phosphorus.
Why are these essential? Well, because these vitamins and minerals have a crucial role to play in bodily functions, brain growth, and immunity.
Apart from muscle growth, Pig Oil is also known to enhance your performance during workouts.
That’s because its compounds help produce certain chemicals in the body. These chemicals further promote a reduction in fatigue. Thus, increasing your performance.
Did you know? Studies show that Pork fat aka Pig Oil has a spot among the 10 topmost nourishing foods.
The reason can be the way it induces its health benefits in your arteries, skin, and heart as well. The ingredient you can’t stop loving has oleic acid with monounsaturated fat. This composition helps to regulate hormones. Thus, helping bodily functions and the heart, skin etc.
Yet, the consumption of Pig Oil should be moderate. Excessive consumption can lead to some diseases.
Also, Pig Oil you consume must be unprocessed and pure. That’s why it is best if you make it yourself for your family. How to do that? Don’t worry, this is exactly what we discuss in the last section.
How and Why We Use Pig Oil
Now that you know the benefits, it is highly likely you wish to know why and how we can use Pig Oil in our food.
An elementary function of Pig Oil is as an ingredient that adds a juicier texture to meats.
Apart from that, Pig Oil is used for cooking. You can make a dish by frying or roasting in this oil, which adds aroma and flavour to your food, making it much more appealing.
You can barbecue and grill your kebabs with Pig Oil, making them rich in texture and much more delicious due to the fat.
Many people need to increase their caloric content in meals. Pig Oil is a great way to do that. You might know that fats are much higher than proteins or carbohydrates when it comes to caloric content. And this makes them a suitable ingredient for people trying to gain weight.
If you are overweight and trying to reduce fat content, then Pig Oil might not be an excellent choice for you. But otherwise, it is great for people who want more flavour, aroma and calories to cherish their meals.
Apart from being extensively used in the kitchen, Pig Oil has other uses as well. For example, it can be used in machinery as cutting oil. It lubricates the machine parts and keeps them away from rust and wearing.
Pig Oil can also be used to make soaps. Having cleansing and moisturising abilities makes Pig Oil great for the function of soap.
This moisturising capability also makes it great for balms and protective skin cream. Did you know? Some age-old remedies include pig fat as an ingredient to cure burns and wounds very much like turmeric paste has been used since traditional times.
It is said that in the past, Pig Oil was also used as a fuel for lighting lanterns and candles. Just like kerosene or wax is used nowadays.
How to Make Pig Oil at Home (3 Steps)
You already know why it is important to prepare your own Pig Oil. This process can be done very easily in your kitchen. All you need is some pork fat to create the oil from, a stove and a pan, and some water if required.
Step 1. Cut the fat off your pork into small cubes.
You can freeze it before if you want. That will make the fat easier to cut.
Step 2. Heat the cubes on low flame.
Use your stove with a pan on top to do this. Add some water if you think without it your pan might burn. Make sure the flame is low, otherwise, the fat may spatter all around as it turns into oil.
Step 3. Once the pig oil is ready. Strain it.
Once you notice some yellowish translucent liquid forming, you can strain it into a separate utensil. As it cools down, the yellowish liquid will turn whiter and solidify. This liquid is the Pig Oil you wanted and now you can store it for future use in your baking, roasting or frying endeavours in the kitchen. Don’t waste the remaining fat. You can bake those cracklings and snack on them. Why not fry them in the oil you just prepared?
The Bottom Line
Pig Oil is made from pork fat and brings with it all the benefits of pork, be it the supreme quality protein or fat. This way you can get healthier and increase the performance at work. You can cherish the Pig Oil benefits by consuming it in non-processed form by making it yourself at home. Try it as cooking oil, baking oil, or to fry and roast. And make the texture of your meat dishes juicier as you munch on some healthy meals.
Ready to conquer your health and taste buds with Pig Oil?